The Yogasutras, Performing Arts, and Health
This paper is a scholarly practitioner’s perspective of the Yogasutras and their association with health, and role of performing arts in clubbing the two.
December 23, 2019 Raghu Ananthanarayanan
Understanding Yoga to Manage Mental Health
“Taking away one’s swatantram, (independence) and taking away some of one’s abilities to deal with the world in a meaningful way is illness”. This holds true not only for physical ailments…
October 23, 2019 Raghu Ananthanarayanan
Patanjali ‘s Mindfulness- The 7 Steps to Self-Fullness
This is a research paper on Patanjali’s Mindfulness by Raghu Ananthanarayanan.
October 11, 2019 Raghu Ananthanarayanan
Remembering Desikachar
We are all aware about Yogacharya T.Krishnamacharya being a pioneer in using yoga (specifically asana and pranayama) for therapy and well-being. But little did we know that he was a…
August 21, 2019 Raghu Ananthanarayanan
Samyama: The key to everyday living
We are all aware about Yogacharya T.Krishnamacharya being a pioneer in using yoga (specifically asana and pranayama) for therapy and well-being. But little did we know that he was a…
June 19, 2019 Raghu Ananthanarayanan
Upanayanam – II
We are all aware about Yogacharya T.Krishnamacharya being a pioneer in using yoga (specifically asana and prANAyAma) for therapy and well-being. But little did we know that he was a…
June 5, 2019 Raghu Ananthanarayanan
Upanayanam – Part 1
We are all aware about Yogacharya T.Krishnamacharya being a pioneer in using yoga (specifically asana and prANAyAma) for therapy and well-being. But little did we know that he was a…
May 8, 2019 Raghu Ananthanarayanan
Learning how to learn through Yoga
We are all aware about Yogacharya T.Krishnamacharya being a pioneer in using yoga (specifically asana and pranayama) for therapy and well-being. But little did we know that he was a…
April 24, 2019 Raghu Ananthanarayanan
DhYana – Part 2
We are all aware about Yogacharya T.Krishnamacharya being a pioneer in using yoga (specifically asana and pranayama) for therapy and well-being. But little did we know that he was a…
April 10, 2019 Raghu Ananthanarayanan
DhyAna – Part 1
We are all aware about Yogacharya T.Krishnamacharya being a pioneer in using yoga (specifically asana and pranayama) for therapy and well-being. But little did we know that he was a…
March 27, 2019 Raghu Ananthanarayanan
