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Yoga Nidra – Workshop by Indica Yoga

Indica Yoga presents a one-day workshop on the art & science of conscious relaxation - Yoga Nidra.

The Yogic tradition offers a wide range of practices and techniques for conscious relaxation of the mind. Yoga nidra is one simple yet impactful yogic practice leading the mind to deeper states of awareness and relaxation. This experiential workshop will guide you through the philosophy and practice of conscious relaxation with special focus on Yoga Nidra in a step-by-step manner.

There are no prerequisites for attending this workshop. Any aspirant can begin this practice earnestly.

Registrations: mail us at indicayoga@indica.org.in or fill this form. You may also contact +91-6363663313

Date: Sunday, 29th September, 2019

Time: 9:30 AM to 5:30 PM

Venue: Indica Yogashala, No. 303, III main, WCR, Mahalaxmipuram, Bangalore - 560 086

Program Fee: Rs. 3000/-

Early Bird Offer: Rs. 2500/-

We welcome your comments at feedback@indictoday.com